TONIGHT. THE ANNUAL TRANSITION TO DAYLIGHT SAVING. MANY PARENTS WERE REMINDED THIS MORNING. IT’S A LOT EASIER FOR CLOCKS TO LOSE AN HOUR THAN IT IS FOR KIDS. HERE TO EXPLAIN IS DOCTOR ERIKA LEE, A ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, back-to-school, or any other life changes) can feel even more challenging. But with the ...

With autumn now in full swing, the United States is less than two weeks away from the end of daylight saving time. Despite calls to get rid of the clock change, daylight saving time is still in season ...

Add Yahoo as a preferred source to see more of our stories on Google. After an extra snowy December, we’ve got good news: One of the first signs of spring is coming even earlier this year. Daylight ...

Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to move ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Is social ...

Will clocks spring forward for daylight saving time this year? There are bills in the U.S. Congress to drop the annual time change. President Donald Trump has said he wants to stop changing the clocks ...

Find out when daylight saving time ends in November. Fall is in full swing, and that means daylight saving time will soon draw to a close. In the United States, daylight saving time begins on the ...