If you are going to be carrying a boat on your head during waterborne special ops selection programs like Basic Underwater Demolition/SEAL (BUD/S) training one day, having a strong neck is vital to ...

At the age of 18, Mike Tyson indulged in intense training. His training method had a special technique known as neck bridges. With the help of a neck bridge, his neck circumference reached 20 inches, ...

If your neck is stiff or sore, you're not alone. Neck pain is one of the most common types of pain among Americans. But as with any other part of your body, exercises and stretches can make the ...

BUFFALO, Wyo., May 20, 2021 /PRNewswire/ -- Concussions are a growing epidemic among competitive athletes, even more susceptible are younger athletes at the lower levels of competition. Concussion ...