Eating two cups of fresh mango every day improved insulin sensitivity in adults with overweight or obesity. Study participants had better beta-cell function and stable body weight — suggesting mango ...

The MarketWatch News Department was not involved in the creation of this content. Comprehensive literature review reinforces mango's positive role in metabolic health ORLANDO, Fla., Dec. 3, 2025 ...

A new study, funded by the National Mango Board, finds that the high-sugar fruit can actually help balance your blood sugar. These findings push back against the idea that sugary fruits are "bad" for ...

ORLANDO, Fla., Dec. 3, 2025 /PRNewswire/ -- Mango has long been a favorite for their sweet flavor, but there's even sweeter news for its health benefits. A new 2025 literature review, published in ...