"At a time when (restaurants) are rushing to introduce new protein forward options, Subway is building on what it’s done well ...

Subway is launching two new menu options: Protein Pockets and a revamped Sub of the Day lineup.

The four new items offer plenty of protein at a comparatively low cost.

Subway is offering Protein Packets packed with more than 20g of protein, fresh veggies and fan-favorite sauces for $3.99. The brand also has a six-inch Sub of the Day for $4.99, according to a press ...

The Pockets are packed with approximately 20 grams of protein and will retail for $3.99. Additionally, the chain confirmed the launch of their sub-of-the-day lineup in a 6-inch. They took to their ...

Discover the best Subway subs, according to diners who share their go-to sandwiches and must-order picks.

Aligned with the latest  Dietary Guidelines for Americans 2025–2030 , Subway is reinforcing its commitment to protein-forward ...

In the news release, Resolution-Ready: Subway's New Year Lineup Delivers Protein Power and Bold Flavor at Unbeatable Value, issued 07-Jan-2026 by Subway Restaurants over PR Newswire, we are advised by ...

We tested all breakfast sandwiches and wraps at Subway and ranked them based on flavor, texture, and price. Here is how these ...