Sugar is a ubiquitous part of our modern diet. It adds sweetness to our food and drinks, but consuming too much can seriously affect our health. In this article, we’ll explore the link between sugar ...
Sugar lights up parts of the brain that make us feel good, but also causes addiction. Here's why it's bad and how to avoid a sugar addiction.We owe our sweet tooths to the Arab world of the 7th and ...
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Is sugar the new nicotine … or maybe just the current scapegoat for our collective confusion over what’s “healthy?” Science can’t decide if sugar is a genuine addiction or a guilty pleasure, and our ...
Are you a lifelong sweet tooth (a sugar addict)? Can’t finish a meal without something sweet to top it off? Does your stomach have a “reserve tank” purely for sweets? Me too. I could be completely ...
We’ve all said it, even if we regret it: “There’s always room for dessert.” Turns out, there is a scientific explanation for why we can consume so many sweets compared to other types of foods with a ...
GOLDEN VALLEY, Minn.- When we hear the word "addiction," most people think of cocaine, heroin or alcohol. However, another widely abused substance all around the world is sugar. And you can be ...
As a dietitian, I’m the first to tell you that too much of anything (especially sweets) isn’t exactly your body’s best friend. The guidelines are clear—limit added sugar, keep it under control, yada ...
Smith released a five-week plan to help eliminate sugar from your diet. — -- New York Times best-selling author Dr. Ian K. Smith called out America's addiction to sweets in his new book "Blast ...
Cutting down on sugar is easier said than done because it is highly addictive and your body needs it. According to doctors, sugar triggers the same rewards center in the brain as a drug like, cocaine.
If the Senate confirms Robert F. Kennedy Jr. as HHS secretary, he has his work cut out for him. His quest to make America healthy again won’t be easy, but it should include tackling Big Sugar, an ...