If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

Fruits with the highest sugar content include bananas, apples, grapes, cherries, and figs. The natural sugars in fruit differ from the added sugars found in some other sweet foods. The United States ...

The glycemic index, not the sugar percentage, determines how a fruit affects blood sugar levels, satiety, and energy – and ...