Medically reviewed by Alex Yampolsky, PharmD Creatine is a popular supplement used to improve power, strength, and energy ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle may also confer beneficial mental health outcomes. The small trial ...

New research suggests that a common dietary supplement, glucosamine, may help reduce overall death risk to a similar degree as regular exercise. Share on Pinterest Witthaya Prasongsin/Getty Images Two ...

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly difficult to take. Age-related physical and mental health challenges ...

The director of the Office of Dietary Supplements doesn't take daily supplements. He prioritizes getting enough nutrients by eating a healthy diet, but this isn't always possible. When he's traveling ...

“These findings suggest a physiological interaction between exercise and L-BAIBA supplementation to improve soleus muscle and bone properties and reduce bone marrow adiposity” In this study led by ...