On a quest to shed pounds, there’s a good chance you’ll come across the acronym TDEE, which stands for total daily energy expenditure. In the world of weight-loss, this number may be used to calculate ...
What Is Total Daily Energy Expenditure & How Can It Affect Your Weight? What is TDEE, and how can it help you get fit or lose weight? TDEE stands for total daily energy expenditure. Think of it as ...