It can be difficult to know where to start in the gym, especially if you want a golf-focused workout. These five women can help you navigate your next trip to the gym, provide on-course tips and more.

LOUISVILLE, Ky (WDRB) — Make sure your body is ready to get out and play golf this spring. WDRB’s Keith Kaiser got some advice from a couple of golf fitness specialists. Lenny Mello is a Titleist ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Teaching professional Daril Pacinella, is a certified TPI Fitness Instructor and is the director of instruction at his academy located at Longhi’s Golf Facility in Southwick. He has been a golf ...

Jeff Kennedy had his video camera running as Warren Bailey poised himself at the tee. "Just take your time. Go through your pre-shot," Kennedy advised. Thwack! Bailey, 43, sent the ball sailing down ...

Much like the rest of us, since the PGA Tour has been on pause pro golfers have been hard pressed to get to a gym to workout — let alone get professional input from their TPI certified trainers. With ...

FORME is expanding its presence in the golf performance market, which is large and growing quickly. The Titleist Performance Institute is the world's leading educational organization dedicated to the ...

Worldwide, 55 to 80 million people from 136 countries play golf. (HSBC Group, 2020) With this popularity, golf has been among the most highly studied sports. Advances in technology and sports science ...

Sorry Mr. Daly, long gone are the days of the Diet Coke and cigarette warm up. The game of golf has evolved to see to it that golfers are now high-level athletes that need to train as such. Strength, ...