Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

ADRIAN — Adrian College will be home to the state’s first Bachelor of Science major and minor in Tactical Strength and Conditioning, as announced last week by the college administration. The new ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

ADRIAN, MI - Athletes can compete on the playing field. They also can serve in the military, law enforcement and other emergency situations. At Adrian College, there’s a new degree to support the ...

With decades of tactical experience, Doug Briggs advances a research-backed, coach-driven model for health and resilience in civilian life. In strength training, and in life, it’s structure and ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Northeastern Junior College offered a free three-day Tactical Medicine Awareness Course, Friday ...