Your brain health is intimately connected to your gut health. Research has found that taking a probiotic may help prevent cognitive decline in older adults. It could also help younger adults perform ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics?

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

Lauren Schramm is busy. As a trainer, Pilates instructor, and ice-bath and breathwork coach, Schramm’s days are packed with clients and appointments from dawn to dusk. She travels frequently for work ...

Medically reviewed by Jay N. Yepuri, MD Probiotics are live microorganisms (small life forms), such as bacteria and yeast.

Gut health is trending, and as such, someone, somewhere has probably recommended that you take a probiotic. There are hundreds of different types from powders to pills and liquids. However, it can be ...

Health experts agree that there is no one best time to take a probiotic supplement. The best time is when you'll remember to take it consistently. Some people should not take probiotic supplements, so ...

Within the world of dietary supplements, vitamins and minerals are king. But just behind vitamins and minerals such as vitamin A, vitamin C, vitamin D, calcium, iron and magnesium, exist a variety of ...

Gut health is important for your overall health and well-being. Taking supplements such as probiotics and turmeric may help improve and maintain a healthy gut biome. Probiotics may also help improve ...