Scientists are starting to unravel the secrets to a golden pooping routine. In a new study this week, a team has found evidence that the frequency of a person’s bowel movements can affect their ...

You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

If you’ve ever woken up in the morning feeling bloated, gassy, or just plain “stuck,” you know how uncomfortable it can be when your bowels aren’t moving. Morning constipation is a common problem for ...