If you spend any amount of time on Instagram, you might think that teaching yoga comes down to hip-hugging Spandex, the ultimate playlist, and mastering a flawless Headstand. When I began teaching ...

As a yoga teacher, you probably draw on intention and maybe even intuition to lead your students through their practice. But those talents, while valuable, won't exactly help you when it's time to do ...

"Looking back over the years at my journals, my dream was to one day own my own yoga studio. I didn’t realize I had been manifesting this all along," said Kimberly Depasquale, owner of Breathe, Salt & ...

Couples yoga calls for communication, trust, and balance that extends well past the physical practice. Take from these ...

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Santa Barbara is a yogic place. It’s not uncommon to see someone unfolding gracefully over a seaside bluff in dancer pose, or bending their back upon the crowning boulders of Lizard’s Mouth. Yoga is ...

When I moved to Europe in 2021, I took yoga classes taught in different areas' native tongues. I'm a yoga teacher, and it forced me to approach yoga in a new way and recognize my body's limits. By ...

September was the official National Yoga Month, celebrating the Eastern tradition that the West and the rest of the world has enthusiastically embraced for its fitness, health and spiritual benefits.

It was late summer 2024 when handsome former Green Beret Clint Bonnell started taking classes at Kelli Edwards’ yoga studio in Fayetteville, North Carolina. They 'clicked' right away, quickly ...

After 43 days on the run, yoga instructor Kaitlin Armstrong is behind bars for allegedly fatally shooting cyclist Moriah Wilson in Texas. She was detained in Costa Rica and is awaiting extradition ...