Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

Chourio injured the same hamstring that cost him most of August. Without him, the Brewers were still a juggernaut on their way to a division title. But the postseason is a different animal, and one ...

Hamstring injuries mostly occur during activities like sprinting and soccer. People aged 16-25 are more likely to injure their hamstrings due to varying growth rates of muscles and bones. Applying ice ...

I’ve been doing a lot of work to strengthen my legs lately; the move that has made the biggest difference is the hamstring slider.