Run. Red. World. Pronouncing the “r” sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

Run. Red. World. Pronouncing the "r" sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...

A type of psychotherapy called cognitive functional therapy (CFT) is the first treatment for chronic disabling low back pain with good evidence that it can effectively reduce disability due to the ...

The mental space of our thoughts and emotions became a wonderful laboratory in which to employ relaxation training, mindfulness, biofeedback, and cognitive therapy. How can I help? Do you desire to ...

I refrain from a "one size fits all" model and use a variety of interventions and approaches during sessions, including CBT, biofeedback, and play therapy. Welcome! I have worked as a School Counselor ...