Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Neuroscientists tell us that “Brain Rot” is becoming a trend ...

The spark of creativity, that seemingly mysterious capacity to generate novel and valuable ideas, has intrigued humanity for centuries. Once attributed primarily to divine inspiration or innate genius ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...

The human brain is an extraordinary organ capable of lifelong learning, adaptation, and growth. However, learning isn’t just about storing facts or memorizing procedures. Our ability to absorb new ...

The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...

There are a lot of misconceptions out there about creativity. For instance, there is this idea that you must be a bit mad to be creative. Yes, the research suggests that creative people are able to ...

It’s 8 p.m. You’ve just flopped on the couch after a long day. Maybe you stared at spreadsheets, negotiated with toddlers, or endured an endless Zoom call. Now, as you zone out to the soft flicker of ...

What is a brain age gap, and how may it affect thinking and memory skills? MINNEAPOLIS — The difference between the brain’s predicted age and actual chronological age, called a brain age gap, may ...