To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.
According to a study published in 2019, it can take the brain 30 minutes to transition from a state of sleeping to awake — which is all the more reason to use a reliable alarm clock so you don’t ...
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