There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

Alfred Belle, a Florida resident in his 70s, lost 51.75 pounds and was named TOPS Florida King. Belle credits his success to a healthier diet, regular cycling, and support from his wife and the TOPS ...

TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support organization, is unveiling its “royalty” for 2024. TOPS royalty are women and men who have officially recorded the largest ...

Press release from TOPS Club, Inc. HAWTHORNE, Fla. – TOPS Club, Inc. (Take Off Pounds Sensibly SM), the nonprofit weight-loss support organization, is unveiling its “royalty” for 2024. TOPS ® royalty ...

After 60 years in the health industry, WeightWatchers still reigns as one of the top weight-loss programs in the world, known for its innovative, science-backed approach that makes sustainable weight ...

Lately, those of us who want help losing weight have more options than ever before. So what exactly is the best weight loss ...

Health care leaders and professionals constantly seek ways to improve their clients’ lifestyles. In recent times, nutritional programs have emerged as a tool that provides a balanced diet to drive ...

Weight loss journeys are as unique as the individuals who embark on them. We all have different body types, lifestyles, health histories and goals that shape what we need to achieve lasting results.