There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary ...
Medically reviewed by Isabel Casimiro, MD, PhD Drinking tea is an easy habit that may support heart health when paired with a ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part ...
Fluctuating cholesterol levels were tied to higher dementia risks in a large study of older adults. Relationships were seen for variability in both total cholesterol and LDL-C levels. Links with ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
To make your morning meal the best breakfast for high cholesterol, shoot for fiber-rich whole grains, plant protein and healthy fats. Eating this type of balanced breakfast, like our Cinnamon-Quinoa ...
Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...
December 14, 2007 (Hyattsville, MD) - Average serum total-cholesterol levels in American adults over age 20 have fallen below 200 mg/dL, an analysis of 2005-2006 data from the National Health and ...
In a small mining town in South Africa's Limpopo province, young people are showing worrying signs of diseases that were once ...