A new study shows that habitual engagement in a variety of physical activities is associated with lower mortality.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong life span, according to a study published in BMJ Medicine.

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...

Correspondence to Dr Jakob Tarp, Department of Sports Medicine, Norwegian School of Sports Sciences, Oslo 0806, Norway; jtarp{at}clin.au.dk Background The joint associations of total and ...

A study reveals that engaging in diverse physical activities may significantly extend lifespan and reduce mortality risk.

“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...