New research suggests that beginning estrogen therapy during that transition may have long-term health benefits Women should explore the risks and benefits of starting sooner, rather than later ...

The conversation around hormone replacement therapy (HRT) continues evolving as researchers uncover evidence suggesting benefits that extend well beyond the treatment of hot flashes and night sweats.

While some women sail through menopause with few bothersome symptoms, many spend years suffering or maybe just not feeling ...

The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...

A new Mayo Clinic study finds nearly three-quarters of women ages 45 to 60 surveyed experience menopause symptoms that ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.