US HOW IT WORKS. THESE CIVILIANS ARE AT SHOCK TRAUMA TO LEARN A LIFESAVING SKILL. HOW TO STOP A WOUND FROM BLEEDING UNTIL HELP ARRIVES. THIS IS SOMETHING THAT LAYPEOPLE, CIVILIANS CAN DO TO ACTUALLY ...

If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...

Wounds heal in time. Yet, time alone does not heal all aspects of past trauma without some hard work and conscious effort. As past trauma grows distant in time, emotional scar tissue can build up and ...