With so many eating plans out there, it can be hard to determine which method of building a more healthy lifestyle is best for you. One diet trend thats been around since the late 1990s is called the ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

In the United States, eating disorders are the second most deadly mental health issue (behind opioid use disorder). And they are more common than you may think, affecting about 9 percent of the U.S.

An intensive low-energy diet program, similar to the "NHS Type 2 Diabetes Path to Remission", significantly improved eating disorder symptoms in people with type 2 diabetes and excess weight who were ...

There are health benefits to chocolate—and new research proves it. A new study found that eating more dark chocolate may lower your risk of type 2 diabetes—but other types of the sweet treat may raise ...

Bulimia nervosa and binge eating disorder are both types of eating disorders. Both may start during adolescence and involve eating large amounts of food in a short period, but they have important ...