Ready to run an ultramarathon? Intrigued, but terrified? Ultra running might sound intimidating, but with a little preparation and the right mindset, it’s completely doable, and dare we say it can ...

Gathering speed, the slow running fitness trend is showing no signs of slowing down. Also known as moving at a relaxed or 'sexy' pace, it's the antithesis of clock-watching, time-governed splits and ...