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There exists a longstanding philosophy called radical acceptance. It’s a life practice really. A method of engaging life’s challenges in a more productive way. It entails really looking at something ...

Radical acceptance is a strategy that can help parents when their child has a tantrum or a meltdown. It involves validating your child's emotions and allowing them to process what they are feeling, ...

Radical acceptance is a life-changing practice that can feel challenging initially, yet it offers profound rewards. Imagine facing a situation you cannot change: the end of a relationship, a chronic ...

The idea of accepting what is becomes so disconcerting, especially when there's deep pain attached to an event or circumstance. Acceptance doesn't mean resignation, that the circumstance goes away, or ...