Every Thursday afternoon, about a dozen men convene in a makeshift meditation hall at a correctional institution near Daytona Beach. Beneath too-bright fluorescent lights and separated only by sliding ...
Discomfort anxiety. REBT can help people to address their anxiety around appearing fat or feeling body cues which are defined as “feeling fat”. In addition to helping people with anorexia to ...
Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.