With seasonal weather changes, the stressors of daily life, work responsibilities and the everyday tasks and chores, it’s common to experience inflammation, aches and pains and swelling throughout ...
If you’re at all familiar with social media beauty crazes like slugging or glass skin, the likelihood that you’ve also heard of a gua sha tool is pretty high. But in case you don't know, gua sha ...
If you’ve scrolled TikTok recently, you’ve probably seen a ton of folks rubbing their faces with funky-shaped stones. And if you’ve subsequently wondered what the heck they’re doing, well, they’re ...
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My gua sha routine without breakouts
This is my favorite way to use gua sha while keeping my skin clear and calm. Using a gentle collagen cleansing oil helps ...
One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...
Gua sha (pronounced gwah-shah) tools ― smooth, half moon-shaped stones that massage your face ― seem to have popped up everywhere over the past two years. But the practice is nothing new. It actually ...
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Are You Using Your Gua Sha Correctly?
Spotted a video of someone rubbing a stone all over their face recently? Then you’ve already stumbled across gua sha, the wellness trend derived from Traditional Chinese Medicine (TCM) practices that ...
Gua sha is a natural treatment from traditional Chinese medicine that means “to scrape away illness.” Doctors of Chinese medicine, such as acupuncturists, will use gua sha, along with acupuncture and ...
The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...
A woman has revealed how her "puffy" face disappeared in 4 months without dieting. TikTok user @lifeofcharissae posted a video to the social media platform describing how using a gua sha gave her a ...
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