The Healthy @Reader's Digest on MSN

I tried sauna therapy for my joints—here’s what happened

After an injury, a health writer found healing in the heat. A Finnish MD/PhD world expert in sauna therapy explains the ...
Everyday Health on MSN

Hydrotherapy for rheumatoid arthritis

Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.