A new study suggests that people with low levels of vitamin K in their blood are more likely to have reduced lung function and to report lung problems like asthma, chronic obstructive pulmonary ...

The NIH released a report showing a recent decline in babies receiving the vitamin K shot at birth. Here's why experts recommend they get it.

Vitamin K is crucial for preventing bleeding and ensuring strong bones. Insufficient levels can cause serious health problems, including bleeding disorders and bone weakness. Adults and newborns face ...

Many parents know vitamins are important for kids, but many may not know about one of the lesser-known vitamins – Vitamin K – and how vital it is for newborns. Vitamin K is an essential nutrient for ...

Skip the supplements and add these healthy foods to your diet. While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea to add some ...

Vitamin K is one of many vitamins our bodies need to stay healthy. It’s a fat-soluble vitamin, meaning excess vitamin K gets stored in the liver and fat tissue. And unlike some other vitamins, your ...

Vitamin K is a fat-soluble nutrient found in a variety of foods and supplements. While rare, it’s possible to develop vitamin K deficiency bleeding if your body doesn’t get enough of this important ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, limiting sun exposure too much can lead to vitamin D deficiency. Read more ...

Medically reviewed by Jonathan Purtell, RDN Broccoli is a rich source of vitamin K, an essential vitamin that supports bone strength, blood clotting, and heart health, providing about 77.5 micrograms ...