Despite the WWE’s scripted nature, performers like Drew McIntyre require immense strength to execute the in-ring moves ...

When Arnold Schwarzenegger speaks, you listen. The six-time Mr. Olympia has been cutting through gym myths for decades, and ...

Getting a sweat on in the gym is hard enough for someone who regularly eats two ice creams a day no matter the weather but when you throw a pair of menacing WWE behemoths into the mix, it becomes a ...

When I was a WWE star, I had a lot of muscle mass, but I wanted to lose it all when I transitioned. I had to stop resistance training and start my version of the keto diet. My biggest motivation was ...

MH experts and Seth Rollins talk about the evolution of pro wrestling—why he thinks it's a unique hybrid performance.