The afternoon slump is a thing of the past, thanks to vegetarian lunch ideas that both veggie and meat eaters will enjoy.

From pastas and wraps to soups and sandwiches, these cheap lunch ideas use affordable staples and clever twists to deliver ...

Look, I used to think fiber was just something my mom nagged me about. But after years of 3 PM energy crashes and feeling like garbage after lunch, I finally got why those 25 grams actually matter.