When taking those first steps on your road to running for weight loss, it’s not always as easy as heading out the door. Just ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Lately, those of us who want help losing weight have more options than ever before. So what exactly is the best weight loss ...

The problems that cause a person to gain weight or not be able to lose weight are unique for each person. Simply Health ...

CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...

As America's obesity epidemic continues to grow, a new study from the University of Colorado Anschutz Medical Campus shows that a low-cost, non-profit weight loss program offers the kind of long-term ...

Take advantage of Optimal Body's New Year Special - anyone who signs up for a 90-day program in January will receive an ...

Eli Lilly's research and development head said on Monday the company will have plenty of supply to launch its ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

Scared about gaining weight after stopping the use of weight loss drugs? A metabolic health expert shares ways to keep weight stable. | Health ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...