“Alcohol,” she says. “It keeps me from doing what I really want to do, and then my shame and self-hatred begin.” “THC," he says. “It keeps my mind distracted from thoughts I probably need to look at, ...

Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

Have you noticed there are a lot of distractions out there—in businesses, organizations, families and nonprofits? Distractions are nothing new; they have been around since the beginning of time. From ...