Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such ...

There’s strong evidence that a polyphenol-rich diet guards against cardiovascular disease. Many observational studies have ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Share on Pinterest New research links polyphenols intake to lowered diabetes and obesity risk. Gillian Vann/Stocksy Polyphenols are a type of chemical naturally occurring in plant-based foods that are ...

Researchers from SIT Japan used advanced molecular docking simulations to illustrate how polyphenols, especially flavonoids, bind to the T2R46 receptor in the gut. Polyphenols are a diverse group of ...

Your morning cup of joe could have major anti-inflammatory benefits.

In recent years, polyphenols have gained significant attention in the health and wellness community. These naturally occurring compounds, found abundantly in fruits, vegetables, tea, coffee, and wine ...

Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.

Polyphenols are plant chemicals that have extremely strong antioxidant abilities. They significantly contribute to keeping people healthy as they combat oxidative stress, minimize inflammation, and ...

Bitter foods that contain polyphenols can help the body regulate blood sugar levels and appetite using hormones similar to those used in diabetes and weight loss drugs like Ozempic, Wegovy and ...