Both matcha and green tea come from the same plant, but their growing and preparation methods make them unique in flavor, nutrition, and health impact.

Matcha, a finely ground powder made from specially cultivated green tea leaves called tencha, has deep roots in both Japanese and Chinese cultures. Traditionally enjoyed as a hot beverage as part of a ...

Both matcha and green tea come from the leaves of the Camellia sinensis plant, but there are key differences between how the two are manufactured. Green tea leaves typically undergo a simpler growing ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

How to Make Perfect Matcha: Expert Tips From a Japanese Tea Master ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...