Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...

Editor's note: This is the first in an occasional series of columns by Harris Poll CEO Will Johnson, based on polling conducted exclusively for USA TODAY. America is anxious. From politics to the ...

We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

Anxiety is a mental health condition millions of people around the world experience every day but not something that can necessarily be “seen”—until now. In a first-of-its-kind study, scientists at ...

You’ve been invited to a party this weekend. The butterflies kick in and excitement registers, but this is quickly replaced with something else. The mere thought of going sets off a chain reaction ...

Even if you’re doing everything right: drinking water, getting sleep, keeping a routine — when the temperatures rise — you can still feel … off. More irritable. More tired. Maybe even more anxious. If ...

Food and drinks can worsen anxiety symptoms in sensitive individuals. Coffee contains caffeine, which is a strong stimulant that can trigger the body’s stress response. Everyone responds differently ...

Sometimes it can feel like whatever is stressing you out — that deadline, a big meeting, the news cycle — is showing up first thing in the morning. You may wake up with a pit already forming in your ...