Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small study found that consuming kimchi may increase activity in ...

You may know it as a spicy Korean staple, but is kimchi good for you? Besides bringing bold flavor to the table, this ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

With fermented foods like kombucha and kefir gaining ground in our daily diets, now may be the time to add kimchi, another gut-friendly treasure, to your repertoire. What is kimchi, exactly? It's a ...

A study published Tuesday in South Korea found that people who ate moderate amounts of kimchi daily are at a lower risk for developing obesity, with different types of kimchi being associated with ...

Fermented foods are having a big moment right now, and that means there is no better time to learn what separates two of the most popular options out there: kimchi and sauerkraut. The rise in ...

Kimchi has been integral to Korean food culture for thousands of years. Composed of cabbage that's left at room temperature to ferment in salted brine over a couple of days, kimchi also incorporates ...

WASHINGTON — The Tae-Gu Kimchi story comes from the heart--of Patrice Cunningham's childhood home. "My mom would make me taste every ingredient along the way," she says of her girlhood memories in D.C ...

How Is Kimchi Different From Achaar? Kimchi is a traditional Korean dish prepared by fermenting vegetables, most commonly Napa cabbage or Korean radish. While it is gaining popularity globally, many ...