When life gets heavy, small acts of kindness still break through. These true stories of strangers helping strangers, ...

A small act of kindness can have a significant impact on someone's day, and that's what World Kindness Day is all about. Holding the door open, offering a compliment, paying for someone's coffee, or ...

Hey readers, we think you're great! We wanted to share that kind thought with you because today, November 13, is "World Kindness Day" — created back in 1998 by a consortium of kindhearted charities.

While all the tumult going on in the world today may make it difficult to focus on anything but the bad, former Manhattan Beach resident Steven Sawalich has a counterpoint — kindness. The filmmaker ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...