VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Everyone's talking about longevity skincare, but what exactly does it mean? We've quizzed the experts so you don't have to ...

Longevity and healthy ageing have taken the world by storm. But what is the difference between them? More to the point, why ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Optimizing the aging process isn’t a new concept for researchers. Scientists ...

Understanding the Longevity Mindset The longevity mindset is a way of thinking about health that prioritizes long term ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...

“Wellness, science, and luxury are converging like never before. Longevity is no longer just about lifespan—it’s about healthspan, purpose, and the ability to thrive.” According to the Global Wellness ...

As longevity science has entered the wellness zeitgeist, experts have worked to popularize the idea of healthspan over lifespan—the number of years you thrive, not just survive. And when it comes to ...

One of the latest trends in the expanding world of social media-recommended quasi-medical advice is supplementing with nicotinamide adenine dinucleotide. Known as NAD+ in its oxidized form, the ...

As 2025 comes to a close, I reflect on how productive this busy year has been, as well as how much it has demanded of me physically and mentally—stretching me beyond what I thought possible and aging ...

Xi Jinping and Vladimir Putin discussed longevity at a Beijing military parade. Longevity research is booming, with investments and studies on life extension increasing. Experts say human life ...