Whether plain with little more than a splash of milk or stirred through with any and all of yoghurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of warming ...

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

The benefits, the downsides, and the easiest ways to make it actually work for you.

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

Modern is an unlikely tag for porridge. Solid, comforting and stalwart sustenance in hard times, it feels old-fashioned. Modernity is all about exploration, using the past as a touchstone but turning ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Discover Øllebrød, the Danish beer and rye bread porridge, a traditional breakfast. Simple ingredients, historic roots, and ...