Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

Finding the motivation to start working out can feel impossible. But there’s a surprisingly simple solution: music. The best workout songs don’t just get you in the right headspace or drown out the ...

It's not just in your head(phones): science says listening to music really does make your workout better. The right music boosts performance during resistance ...

Let the memory of our horrific winter and soggy spring fade from your memory: summer has arrived. Inseparable from this, the happiest of seasons, is the necessity of bare skin to welcome the rays and… ...

2014 has seen some exceptional music across Hindi and English. And these songs have rocked the 'workout playlist' as well. The year 2014 gave us some great songs and movies. But some songs, among many ...

It's not just in your head: science says listening to music makes workouts better. Studies show workout music boosts performance during resistance-, endurance-, and sprint-based exercise. It also has ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

Not that you need an excuse to grab your girlfriends for a workout, but this playlist will give you just that. We've pulled together 30 songs from some of our favorite female singers and bands to ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...