Fitness boot camps are all the rage lately, perhaps because they appeal to so many people for different, but equally important, reasons: time-to-completion (usually 45 to 60 minutes), high caloric ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Q. I have been thinking of trying out one of those "boot camp" programs to get in better shape more quickly. Are they as good as they claim? Can a person new to this sort of thing handle it? - Susan M ...

If you are preparing yourself for Navy SEAL, SWCC, EOD, diver or rescue swimmer schools after Navy boot camp, you are right to be concerned about your physical conditioning. Even though you will learn ...

If your New Year’s resolution is to be healthier, BKM Fitness in Ferguson can help you create and more importantly maintain ...

It’s a fitness fad not for the faint of heart. It’s exercise boot camp — a grueling workout for those tough enough to follow orders from a berating, loud-mouthed instructor. “It’s not for people with ...

It’s Fun Friday! Today, Brizzete Lopez, founder and owner of BrizzFit Training, joined Katherine Phillips to talk about her ...

Mexican soap star Alessandra Rosaldo's sister Mariana Sanchez is a fitness instructor. She offers boot camp classes at various parks and recreation centers across SoCal each Sunday taught in Spanish ...