Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

When it comes to workout motivation there's an internet full of tricks and tips to turn your dreams of working out to an actuality. But a lot of the touted motivation online can seem like it doesn't ...

Fitness coach Raj Ganpath shares 5 practical tips to beat workout slumps, stay consistent and make exercise a sustainable part of daily life. Staying consistent with workouts can often feel like an ...