April is Parkinson's Disease Awareness Month. Nearly one million Americans are living with Parkinson's disease, a progressive movement disorder caused by the loss of dopamine-producing nerve cells.
The YMCA's spin class offers a challenging workout, a sense of community, and a mental strategy to break challenges into smaller, manageable steps, making it a great way to stay motivated and healthy.
LIMA —The Lima YMCA will begin winter classes on Monday, Jan. 9. The classes range from Lego League youth classes to gymnastics, swim lessons, fitness, strength classes and others. The Lima YMCA has ...
CHILLICOTHE — At the YMCA of Ross County there is something for everyone, even seniors who want to continue staying active as they age. Lydia Linton is the instructor for the Silver Sneakers class ...
The Don Sjogren Community YMCA will once again offer a fitness program tailored toward farmers this winter. F.I.T. (Farmers in Training) will begin Jan. 7. The class will meet from 10-11 a.m. Tuesdays ...
Wellness offerings across Butler County are expanding to meet people where they are, whether that's in a chair yoga class at ...
WESTFIELD, Mass. (WWLP) – The YMCA of Westfield announced that it will be offering outdoor classes in April and May. On April 6 the YMCA will be offering a Kickboxing and a Jr Fit class. The outdoor ...