Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Avocado oil may help lower bad cholesterol and decrease heart ...

Caring for your skin and heart also starts in the kitchen. Discover 7 avocado recipes that support joint health, glow, and ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

It impacts how your body digests it, absorbs its nutrients and even responds metabolically after you eat it.

Avocado toast with eggs does not spike blood sugar. Instead it provides steady energy and leaves you feeling full, thanks to ...

Ever try to grow your own avocado tree from a pit or seed to young plant? In this time lapse, the avocado seed was taken off ...

There are plenty of California ingredients worth a splurge: fresh uni caught off the coast of Santa Barbara, a container of Los Angeles farmers market cult favorite Harry’s Berries strawberries or ...

For farmers, successful avocado cultivation depends on careful site selection rather than rapid expansion. Planting in newly warm areas without accounting for rainfall timing, soil quality, and ...

The acquisition gives the produce giant a path to enter the ready-made guacamole market and expand its portfolio to include ...