“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

You may already be incorporating its key principles.

"What should I eat?" is perhaps the most common question patients with inflammatory bowel disease ask their doctors.

Cutting 300 calories a day from your diet can have a powerful effect on both heart health and weight loss. Cardiologist has ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

Both diet and regular sodas come with health risks — but one may do more damage to your metabolism and liver over time.

Looking back now, I can still remember the exact moment I decided to overhaul everything I ate. I was turning 62, and ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the MIND ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...