But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...
For retirement, Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant ...
Discover 7 affordable Mediterranean retirement havens for 2025. From Spain to Turkey, enjoy luxury living on a budget with costs, visas, and lifestyle perks.
Mediterranean beach holidays are ideal for families: the warm, gentle waters suit everyone from toddlers to grandparents, and ...
Climate change, invasions, and economic decline contributed to the collapse of Mediterranean Bronze Age civilizations.
The Mediterranean diet has topped the ranks of best diets for years. That's partially because the Mediterranean diet is a flexible way of eating that is simple to integrate into your life. The diet ...
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
Almost 1000 alien species have already migrated into the warming waters of the Mediterranean Sea and replaced endemic species, while increasingly extreme weather ravages fragile seagrass and coral ...
New research shows that women following a modified Mediterranean diet were far less likely to report disruptive hot flashes and sexual discomfort, pointing to diet as a promising non-hormonal approach ...
Ancient pine trees growing in the Iberian mountains of eastern Spain have quietly recorded more than five centuries of ...
Mediterranean Spice at 7341 El Camino Real in Atascadero opened up three months ago, taking over the former Yogurt Creations ...
Light, bright and inviting, Troya in the Cove Shopping Center in Tiburon was our destination for lunch on a recent sunny ...