At the end of 2017, I underwent fertility treatments during which I was advised to avoid my hardcore fitness routine. Although some people dream of a doctor's order to stop working out, life without ...
Barre 3, which has studios across the country and one in Rittenhouse, announced a new addition to its lineup of props used in class. During a Barre 3 workout, class participants use core balls, ...
Add Yahoo as a preferred source to see more of our stories on Google. Fans of barre claim that regular sessions can help your body to tone up quickly and will result in the lean physique of a dancer..
What exactly is Pure Barre? Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class that combines elements of Pilates, weight lifting and ballet into one workout ...
What Is It: Gold Barre is a barre-based workout – taught at Equinox gyms nationwide – that focuses on the lower body and core. The moves are inspired by the routines of Olympic gold medal winning ...
AS SOON AS I grabbed my TRX handles, balanced on the balls of my feet and started doing mini-pulsing squats, I wondered how I found a class that took two things that are already hard — TRX and barre — ...
Have your muscles ever burned so intensely that you fear they may actually be on fire? No? Then you clearly haven’t taken a barre class yet. A barre fitness class, inspired by ballet training, works ...
CINCINNATI -- It’s a warm, summer evening in Oakley. After a challenging barre workout, a couple dozen women wearing capri pants and colorful tank tops are streaming out of Pure Barre on Madison Road.
Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
A Wauwatosa couple who met in a fitness class are opening their own studio, Lake Country Barre District, on July 13 across the street from Pewaukee Lake. "If you would have told me five years ago that ...