Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A Nutshell You can nudge your brain’s “study mode”: start with focused basics, ...

So you are about to read this article. What unseen assumptions will shape the way you read these words? Let’s find out how your perspective will shift if you examine your assumptions. How Your Brain ...

Reading Keeps Your Brain Learning Reading is one of the best hobbies for your brain. Psychology says it boosts memory, sparks ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...

If you've ever wondered why you can't focus without the TV humming in the background or why silence makes you anxious rather ...

Psychology is not just for the future therapist. Psychology is for anyone who wants better to understand themselves, others ...