Do you often struggle with bloating, constipation, and the discomfort they bring? According to a gastroenterologist, psyllium ...
1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...
Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...
For those of us with stomach problems, each morning can feel like rolling the dice when you step into the bathroom for the first time. Will your body behave “normally” or will you spend the rest of ...
Constipation is a problem with passing stool. How often you poop is different for each person. Some people poop several times a day and others poop only a few times a week. Passing fewer than three ...
Constipation can cause chest pain. It’s important to know the difference between this and chest pain due to heart or blood vessel problems, which can occasionally be caused or worsened by constipation ...
Understanding Constipation in Kids Constipation is a frequent issue among children, similar to adults. Factors such as poor ...
Digestive health is an essential aspect of overall well-being, yet many individuals struggle with chronic constipation, bloating, and other gastrointestinal issues. The frustrations of irregular bowel ...
Netmums' health visitor Tracey Stone explains how to help your child feel better if they are suffering from constipation.